function initMergeTagSupport(){"undefined"!=typeof form&&0<=jQuery(".merge-tag-support").length&&jQuery(".merge-tag-support").each(function(){new gfMergeTagsObj(form,jQuery(this))})}function FormatCurrency(e){var t;gf_vars.gf_currency_config&&(t=new Currency(gf_vars.gf_currency_config).toMoney(jQuery(e).val()),jQuery(e).val(t))}function ToggleConditionalLogic(e,t){jQuery("#"+t+"_conditional_logic").is(":checked")?(CreateConditionalLogic(t,GetConditionalObject(t)),SetConditionalProperty(t,"actionType",jQuery("#"+t+"_action_type").val()),SetConditionalProperty(t,"logicType",jQuery("#"+t+"_logic_type").val()),SetRule(t,0),jQuery("#"+t+"_conditional_logic_container").show()):jQuery("#"+t+"_conditional_logic_container").hide()}function GetConditionalObject(e){var t=!1;switch(e){case"page":case"field":t=GetSelectedField();break;case"next_button":var i=GetSelectedField();(t=i.nextButton).id=i.id;break;case"confirmation":t=confirmation;break;case"notification":t=current_notification;break;case"button":t=form.button;break;default:t="undefined"!=typeof form&&form.button}return t=gform.applyFilters("gform_conditional_object",t,e)}function CreateConditionalLogic(t,e){e.conditionalLogic||(e.conditionalLogic=new ConditionalLogic);var i,o="hide"==e.conditionalLogic.actionType?"selected='selected'":"",n="show"==e.conditionalLogic.actionType?"selected='selected'":"",r="all"==e.conditionalLogic.logicType?"selected='selected'":"",a="any"==e.conditionalLogic.logicType?"selected='selected'":"",s="section"==e.type?gf_vars.thisSectionIf:"field"==t?gf_vars.thisFieldIf:"page"==t?gf_vars.thisPage:"confirmation"==t?gf_vars.thisConfirmation:"notification"==t?gf_vars.thisNotification:gf_vars.thisFormButton,l="next_button"==t?(i=gf_vars.enable,gf_vars.disable):(i=gf_vars.show,gf_vars.hide),c={};c.actionType="<select id='"+t+"_action_type' onchange='SetConditionalProperty(\""+t+"\", \"actionType\", jQuery(this).val());'><option value='show' "+n+">"+i+"</option><option value='hide' "+o+">"+l+"</option></select>",c.objectDescription=s,c.logicType="<select id='"+t+"_logic_type' onchange='SetConditionalProperty(\""+t+"\", \"logicType\", jQuery(this).val());'><option value='all' "+r+">"+gf_vars.all+"</option><option value='any' "+a+">"+gf_vars.any+"</option></select>",c.ofTheFollowingMatch=gf_vars.ofTheFollowingMatch;for(var u,d=makeArray(c).join(" "),d=gform.applyFilters("gform_conditional_logic_description",d,c,t,e),g=0;g<e.conditionalLogic.rules.length;g++)u=e.conditionalLogic.rules[g],d=(d=(d=(d=(d+="<div width='100%' class='gf_conditional_logic_rules_container'>")+GetRuleFields(t,g,u.fieldId))+GetRuleOperators(t,g,u.fieldId,u.operator))+GetRuleValues(t,g,u.fieldId,u.value))+"<button type='button' class='add_field_choice gform-st-icon gform-st-icon--circle-plus' title='add another rule' onclick=\"InsertRule('"+t+"', "+(g+1)+');" onkeypress="InsertRule(\''+t+"', "+(g+1)+');"></button>',1<e.conditionalLogic.rules.length&&(d+="<button type='button' class='delete_field_choice gform-st-icon gform-st-icon--circle-minus' title='remove this rule' onclick=\"DeleteRule('"+t+"', "+g+');" onkeypress="DeleteRule(\''+t+"', "+g+');"></button></li>'),d+="</div>";jQuery("#"+t+"_conditional_logic_container").html(d),Placeholders.enable(),jQuery("#"+t+"_conditional_logic",document).parents("form").on("submit",function(e){jQuery("#"+t+"_conditional_logic_object").val(JSON.stringify(GetConditionalObject(t).conditionalLogic))})}function GetRuleOperators(e,t,i,o){var n={is:"is",isnot:"isNot",">":"greaterThan","<":"lessThan",contains:"contains",starts_with:"startsWith",ends_with:"endsWith"},r="<select id='"+e+"_rule_operator_"+t+"' class='gfield_rule_select' onchange='SetRuleProperty(\""+e+'", '+t+', "operator", jQuery(this).val());var valueSelector="#'+e+"_rule_value_"+t+'"; jQuery(valueSelector).replaceWith(GetRuleValues("'+e+'", '+t+',"'+i+'", ""));jQuery(valueSelector).change();\'>',t=IsEntryMeta(i)?GetOperatorsForMeta(n,i):n;return t=gform.applyFilters("gform_conditional_logic_operators",t,e,i),jQuery.each(t,function(e,t){r+="<option value='"+e+"' "+(o==e?"selected='selected'":"")+">"+gf_vars[t]+"</option>"}),r+="</select>"}function GetOperatorsForMeta(e,i){var o={};return entry_meta[i]&&entry_meta[i].filter&&entry_meta[i].filter.operators?jQuery.each(e,function(e,t){0<=jQuery.inArray(e,entry_meta[i].filter.operators)&&(o[e]=t)}):o=e,o}function GetRuleFields(e,t,i){for(var e="<select id='"+e+"_rule_field_"+t+"' class='gfield_rule_select' onchange='jQuery(\"#"+e+"_rule_operator_"+t+'").replaceWith(GetRuleOperators("'+e+'", '+t+', jQuery(this).val()));jQuery("#'+e+"_rule_value_"+t+'").replaceWith(GetRuleValues("'+e+'", '+t+', jQuery(this).val())); SetRule("'+e+'", '+t+"); '>",o=[],n=0;n<form.fields.length;n++){var r=form.fields[n];if(IsConditionalLogicField(r))if(r.inputs&&-1==jQuery.inArray(GetInputType(r),["checkbox","email","consent"]))for(var a=0;a<r.inputs.length;a++){var s=r.inputs[a];s.isHidden||o.push({label:GetLabel(r,s.id),value:s.id})}else o.push({label:GetLabel(r),value:r.id})}return jQuery.merge(o,GetEntryMetaFields(i)),e+GetRuleFieldsOptions(o=gform.applyFilters("gform_conditional_logic_fields",o,form,i),i)+"</select>"}function GetRuleFieldsOptions(e,t){for(var i="",o=0;o<e.length;o++){var n,r=e[o];void 0!==r.options?i=(i+='<optgroup label=" '+r.label+'">')+GetRuleFieldsOptions(r.options,t)+"</optgroup>":(n=r.value==t?"selected='selected'":"",i+="<option value='"+r.value+"' "+n+">"+r.label+"</option>")}return i}function GetEntryMetaFields(i){var o=[];return"undefined"!=typeof entry_meta&&jQuery.each(entry_meta,function(e,t){void 0!==t.filter&&o.push({label:t.label,value:e,isSelected:i==e?"selected='selected'":""})}),o}function IsConditionalLogicField(e){var t=e.inputType||e.type,i=GetConditionalLogicFields(),t=jQuery.inArray(t,i);return gform.applyFilters("gform_is_conditional_logic_field",0<=t,e)}function IsEntryMeta(e){return"undefined"!=typeof entry_meta&&void 0!==entry_meta[e]}function GetRuleValues(t,i,e,o,n){var r,a,s,l,c,u,d,g=0==(n=n||!1)?t+"_rule_value_"+i:n;return 0==(e=0==e?GetFirstRuleField():e)?"":(r=GetFieldById(e),a=IsEntryMeta(e),s=GetConditionalObject(t).conditionalLogic.rules[i].operator,u="",u=r&&"post_category"==r.type&&r.displayAllCategories?0<(l=jQuery("#"+g+".gfield_category_dropdown")).length?(l=(l=(l=l.html()).replace(/ selected="selected"/g,"")).replace('value="'+o+'"','value="'+o+'" selected="selected"'),"<select id='"+g+"' class='gfield_rule_select gfield_rule_value_dropdown gfield_category_dropdown'>"+l+"</select>"):(c=0==n?"gfield_ajax_placeholder_"+i:n+"_placeholder",jQuery.post(ajaxurl,{action:"gf_get_post_categories",objectType:t,ruleIndex:i,inputName:n,selectedValue:o},function(e){e&&(jQuery("#"+c).replaceWith(e.trim()),SetRuleProperty(t,i,"value",jQuery("#"+g).val()))}),"<select id='"+c+"' class='gfield_rule_select'><option>"+gf_vars.loading+"</option></select>"):r&&r.choices&&-1<jQuery.inArray(s,["is","isnot"])?("multiselect"===GetInputType(r)?d=gf_vars.emptyChoice:r.placeholder&&(d=r.placeholder),GetRuleValuesDropDown(d?[{text:d,value:""}].concat(r.choices):r.choices,t,i,o,n)):IsAddressSelect(e,r)?(jQuery.post(ajaxurl,{action:"gf_get_address_rule_values_select",address_type:r.addressType||gf_vars.defaultAddressType,value:o,id:g,form_id:r.formId},function(e){e&&($select=jQuery(e.trim()),($placeholder=jQuery("#"+g)).replaceWith($select),SetRuleProperty(t,i,"value",$select.val()))}),"<select id='"+g+"' class='gfield_rule_select'><option>"+gf_vars.loading+"</option></select>"):a&&entry_meta&&entry_meta[e]&&entry_meta[e].filter&&void 0!==entry_meta[e].filter.choices?GetRuleValuesDropDown(entry_meta[e].filter.choices,t,i,o,n):(o=o?o.replace(/'/g,"&#039;"):"","<input type='text' placeholder='"+gf_vars.enterValue+"' class='gfield_rule_select gfield_rule_input' id='"+g+"' name='"+g+"' value='"+o.replace(/'/g,"&#039;")+"' onchange='SetRuleProperty(\""+t+'", '+i+', "value", jQuery(this).val());\' onkeyup=\'SetRuleProperty("'+t+'", '+i+', "value", jQuery(this).val());\'>'),gform.applyFilters("gform_conditional_logic_values_input",u,t,i,e,o))}function IsAddressSelect(e,t){var i,o,n;return!(!t||"address"!=GetInputType(t)||(i=t.addressType||gf_vars.defaultAddressType,!gf_vars.addressTypes[i]))&&(o=gf_vars.addressTypes[i],n=e==t.id+".6",e=e==t.id+".4",n&&"international"==i||e&&"object"==typeof o.states)}function GetFirstRuleField(){for(var e=0;e<form.fields.length;e++)if(IsConditionalLogicField(form.fields[e]))return form.fields[e].id;return 0}function GetRuleValuesDropDown(e,t,i,o,n){for(var t=0==n?t+"_rule_value_"+i:n,r="<select class='gfield_rule_select gfield_rule_value_dropdown' id='"+t+"' name='"+t+"'>",a=!1,s=0;s<e.length;s++){var l=void 0===e[s].value||null==e[s].value?e[s].text+"":e[s].value+"",c=l==o,u=c?"selected='selected'":"",c=(c&&(a=!0),l=l.replace(/'/g,"&#039;"),""===jQuery.trim(jQuery("<div>"+e[s].text+"</div>").text())?l:e[s].text);r+="<option value='"+l.replace(/'/g,"&#039;")+"' "+u+">"+c+"</option>"}return!a&&o&&""!=o&&(r+="<option value='"+o.replace(/'/g,"&#039;")+"' selected='selected'>"+o+"</option>"),r+="</select>"}function SetRuleProperty(e,t,i,o){e=GetConditionalObject(e);e.conditionalLogic.rules&&(e.conditionalLogic.rules[t][i]=o)}function GetFieldById(e){if("submit"===e)return GetSubmitField();e=parseInt(e);for(var t=0;t<form.fields.length;t++)if(form.fields[t].id==e)return form.fields[t];return null}function GetSubmitField(){return{type:"submit",cssClass:""}}function SetConditionalProperty(e,t,i){GetConditionalObject(e).conditionalLogic[t]=i}function SetRuleValueDropDown(e){var t=e.attr("id").split("_rule_value_");t.length<2||SetRuleProperty(t[0],t[1],"value",e.val())}function InsertRule(e,t){var i=GetConditionalObject(e);i.conditionalLogic.rules.splice(t,0,new ConditionalRule),CreateConditionalLogic(e,i),SetRule(e,t)}function SetRule(e,t){SetRuleProperty(e,t,"fieldId",jQuery("#"+e+"_rule_field_"+t).val()),SetRuleProperty(e,t,"operator",jQuery("#"+e+"_rule_operator_"+t).val()),SetRuleProperty(e,t,"value",jQuery("#"+e+"_rule_value_"+t).val())}function DeleteRule(e,t){var i=GetConditionalObject(e);i.conditionalLogic.rules.splice(t,1),CreateConditionalLogic(e,i)}function TruncateRuleText(e){return!e||e.length<=18?e:e.substr(0,9)+"..."+e.substr(e.length-8,9)}function gfAjaxSpinner(e,t,i){return t=void 0!==t&&t?t:gf_vars.baseUrl+"/images/spinner.svg",i=void 0!==i?i:"",this.elem=e,this.image='<img class="gfspinner" src="'+t+'" style="'+i+'" />',this.init=function(){return this.spinner=jQuery(this.image),jQuery(this.elem).after(this.spinner),this},this.destroy=function(){jQuery(this.spinner).remove()},this.init()}function InsertVariable(e,t,i){i=i||jQuery("#"+e+"_variable_select").val();var o=document.getElementById(e),n=jQuery(o),r=(document.selection?(n[0].focus(),document.selection.createRange().text=i):"selectionStart"in o?(r=o.selectionStart,o.value=o.value.substr(0,r)+i+o.value.substr(o.selectionEnd,o.value.length),o.selectionStart=r+o.value.length,o.selectionEnd=r+o.value.length):n.val(i+messageElement.val()),jQuery("#"+e+"_variable_select"));0<r.length&&(r[0].selectedIndex=0),t&&window[t]&&window[t].call(null,e,i)}function InsertEditorVariable(e,t){var i;t||((i=jQuery("#"+e+"_variable_select"))[0].selectedIndex=0,t=i.val()),wpActiveEditor=e,window.send_to_editor(t)}function GetInputType(e){return e.inputType||e.type}function HasPostField(){for(var e=0;e<form.fields.length;e++){var t=form.fields[e].type;if("post_title"==t||"post_content"==t||"post_excerpt"==t)return!0}return!1}function HasPageField(){for(var e=0;e<form.fields.length;e++)if("page"==form.fields[e].type)return!0;return!1}function GetInput(e,t){if(void 0!==e.inputs&&jQuery.isArray(e.inputs))for(i in e.inputs)if(e.inputs.hasOwnProperty(i)){var o=e.inputs[i];if(o.id==t)return o}return null}function IsPricingField(e){return IsProductField(e)||"donation"==e}function IsProductField(e){return-1!=jQuery.inArray(e,["option","quantity","product","total","shipping","calculation"])}function GetLabel(e,t,i){void 0===i&&(i=!1);var t=GetInput(e,t=void 0===t?0:t),o="",o=null!=e.adminLabel&&0<e.adminLabel.length?e.adminLabel:e.label;return null!=t?i?t.label:o+" ("+t.label+")":o}function DeleteNotification(e){jQuery("#action_argument").val(e),jQuery("#action").val("delete"),jQuery("#notification_list_form")[0].submit()}function DuplicateNotification(e){jQuery("#action_argument").val(e),jQuery("#action").val("duplicate"),jQuery("#notification_list_form")[0].submit()}function DeleteConfirmation(e){jQuery("#action_argument").val(e),jQuery("#action").val("delete"),jQuery("#confirmation_list_form")[0].submit()}function DuplicateConfirmation(e){jQuery("#action_argument").val(e),jQuery("#action").val("duplicate"),jQuery("#confirmation_list_form")[0].submit()}function SetConfirmationConditionalLogic(){confirmation.conditionalLogic=jQuery("#conditional_logic").val()?jQuery.parseJSON(jQuery("#conditional_logic").val()):new ConditionalLogic}function ToggleConfirmation(){var e,t="",i=jQuery("#form_confirmation_redirect").is(":checked"),o=jQuery("#form_confirmation_show_page").is(":checked");i?(e=".form_confirmation_redirect_container",t="#form_confirmation_message_container, .form_confirmation_page_container",ClearConfirmationSettings(["text","page"])):o?(e=".form_confirmation_page_container",t="#form_confirmation_message_container, .form_confirmation_redirect_container",ClearConfirmationSettings(["text","redirect"])):(e="#form_confirmation_message_container",t=".form_confirmation_page_container, .form_confirmation_redirect_container",ClearConfirmationSettings(["page","redirect"])),ToggleQueryString(),TogglePageQueryString(),jQuery(t).hide(),jQuery(e).show()}function ToggleQueryString(){jQuery("#form_redirect_use_querystring").is(":checked")?jQuery("#form_redirect_querystring_container").show():(jQuery("#form_redirect_querystring_container").hide(),jQuery("#form_redirect_querystring").val(""),jQuery("#form_redirect_use_querystring").val(""))}function TogglePageQueryString(){jQuery("#form_page_use_querystring").is(":checked")?jQuery("#form_page_querystring_container").show():(jQuery("#form_page_querystring_container").hide(),jQuery("#form_page_querystring").val(""),jQuery("#form_page_use_querystring").val(""))}function ClearConfirmationSettings(e){var t=jQuery.isArray(e)?e:[e];for(i in t)if(t.hasOwnProperty(i))switch(t[i]){case"text":jQuery("#form_confirmation_message").val(""),jQuery("#form_disable_autoformatting").prop("checked",!1);break;case"page":jQuery("#form_confirmation_page").val(""),jQuery("#form_page_querystring").val(""),jQuery("#form_page_use_querystring").prop("checked",!1);break;case"redirect":jQuery("#form_confirmation_url").val(""),jQuery("#form_redirect_querystring").val(""),jQuery("#form_redirect_use_querystring").prop("checked",!1)}}function StashConditionalLogic(){var e=JSON.stringify(confirmation.conditionalLogic);jQuery("#conditional_logic").val(e)}function ConfirmationObj(){this.id=!1,this.name=gf_vars.confirmationDefaultName,this.type="message",this.message=gf_vars.confirmationDefaultMessage,this.isDefault=0}function Copy(e){if(e&&"object"==typeof e)for(i in e=jQuery.isArray(e)?e.slice():jQuery.extend({},e))e[i]=Copy(e[i]);return e}jQuery(document).ready(function(e){gaddon.init(),gform.adminUtils.handleUnsavedChanges("#gform-settings"),e(document).on("change",".gfield_rule_value_dropdown",function(){SetRuleValueDropDown(e(this))}),window.form&&(window.gfMergeTags=new gfMergeTagsObj(form)),e(document).ready(function(){e(".gform_currency").bind("change",function(){FormatCurrency(this)}).each(function(){FormatCurrency(this)})})}),function(r,t){r.init=function(){void 0!==(f=window.form)&&f.id},r.toggleFeedSwitch=function(e,t){var i=window.gform_admin_i18n;t?jQuery(e).removeClass("gform-status--active").addClass("gform-status--inactive").find(".gform-status-indicator-status").html(i.formAdmin.toggleFeedInactive):jQuery(e).removeClass("gform-status--inactive").addClass("gform-status--active").find(".gform-status-indicator-status").html(i.formAdmin.toggleFeedActive)},r.toggleFeedActive=function(o,e,t){var n=jQuery(o).hasClass("gform-status--active");return jQuery.post(ajaxurl,{action:"gf_feed_is_active_"+e,feed_id:t,is_active:n?0:1,nonce:jQuery("#feed_list").val()},function(e){e.success?r.toggleFeedSwitch(o,n):(r.toggleFeedSwitch(o,!n),alert(e.data.message))}).fail(function(e,t,i){r.toggleFeedSwitch(o,!n),alert(i)}),!0},r.deleteFeed=function(e){t("#single_action").val("delete"),t("#single_action_argument").val(e),t("#gform-settings").submit()},r.duplicateFeed=function(e){t("#single_action").val("duplicate"),t("#single_action_argument").val(e),t("#gform-settings").submit()}}(window.gaddon=window.gaddon||{},jQuery);var gfMergeTagsObj=function(e,t){var f=this;f.form=e,f.elem=t,f.init=function(){f.elem.data("mergeTags")||(f.mergeTagList=jQuery('<ul id="gf_merge_tag_list" class=""></ul>'),f.mergeTagListHover=!1,f.bindKeyDown(),f.initAutocomplete(),f.addMergeTagIcon(),f.mergeTagIcon.find(".open-list").on("click.gravityforms",function(e){e.preventDefault();var e=jQuery(this),t=f.getTargetElement(e);f.mergeTagList.html(""),f.mergeTagList.append(f.getMergeTagListItems(t)),f.mergeTagList.insertAfter(e).show()}),f.mergeTagList.hover(function(){f.mergeTagListHover=!0},function(){f.mergeTagListHover=!1}),jQuery("body").mouseup(function(){f.mergeTagListHover||f.mergeTagList.hide()}),f.elem.data("mergeTags",f))},f.destroy=function(e){(e=f.elem||e).next(".all-merge-tags").remove(),e.off("keydown.gravityforms"),e.autocomplete("destroy"),e.data("mergeTags",null)},f.bindKeyDown=function(){f.elem.on("keydown.gravityforms",function(e){var t=!(!f.elem.data("autocomplete")||!f.elem.data("autocomplete").menu)&&f.elem.data("autocomplete").menu.active;e.keyCode===jQuery.ui.keyCode.TAB&&t&&e.preventDefault()})},f.initAutocomplete=function(){f.elem.autocomplete({minLength:1,focus:function(){return!1},source:function(e,t){var i=f.extractLast(e.term);i.length<f.elem.autocomplete("option","minLength")?t([]):t(jQuery.map(f.getAutoCompleteMergeTags(f.elem),function(e){return f.startsWith(e,i)?e:null}))},select:function(e,t){var i=this.value.split(" ");return i.pop(),i.push(t.item.value),this.value=i.join(" "),f.elem.trigger("input").trigger("propertychange"),!1}})},f.addMergeTagIcon=function(){var e=f.elem.is("input")?"input":"textarea",t=f.getClassProperty(f.elem,"position");f.mergeTagIcon=jQuery('<span class="all-merge-tags '+t+" "+e+'"><button class="open-list tooltip-merge-tag gform-button gform-button--unstyled" title="'+gf_vars.mergeTagsText+'"><i class="gform-icon gform-icon--merge-tag gform-button__icon"></i>'+gf_vars.mergeTagsText+"</button></span>"),f.mergeTagIcon.data("targetElement",f.elem.attr("id")),f.getClassProperty(f.elem,"manual_position")?(t=f.elem.attr("id").substring(1,f.elem.attr("id").length),jQuery("#"+t).find(".gform-tinymce-mergetag-button").append(f.mergeTagIcon)):f.elem.after(f.mergeTagIcon)},f.bindMergeTagListClick=function(e){f.mergeTagList.hide();var t=jQuery(e.target).data("value"),e=f.getTargetElement(e.target);f.isWpEditor(e)?InsertEditorVariable(e.attr("id"),t):InsertVariable(e.attr("id"),null,t),e.trigger("input").trigger("propertychange"),f.mergeTagList.hide()},this.getMergeTags=function(e,t,i,o,n,r){void 0===e&&(e=[]),void 0===o&&(o=[]);var a,s,l,c,u,d,g=[],f=[],p=[],m=[],h=[],y=[],_=[],v=[],b=[];if(i||m.push({tag:"{all_fields}",label:this.getMergeTagLabel("{all_fields}")}),!n){for(j in e)e.hasOwnProperty(j)&&((a=e[j]).displayOnly||(s=GetInputType(a),-1==jQuery.inArray(s,o)&&(a.isRequired?"name"===s?(s=Copy(a),"extended"==a.nameFormat?(l=GetInput(a,a.id+".2"),u=GetInput(a,a.id+".8"),(d=Copy(a)).inputs=[l,u],f.push(d),delete s.inputs[0],delete s.inputs[3]):"advanced"==a.nameFormat&&(l=GetInput(a,a.id+".2"),c=GetInput(a,a.id+".4"),u=GetInput(a,a.id+".8"),(d=Copy(a)).inputs=[l,c,u],f.push(d),delete s.inputs[0],delete s.inputs[2],delete s.inputs[4]),g.push(s)):g.push(a):f.push(a),IsPricingField(a.type))&&p.push(a)));if(0<g.length)for(j in g)g.hasOwnProperty(j)&&(h=h.concat(this.getFieldMergeTags(g[j],r)));if(0<f.length)for(j in f)f.hasOwnProperty(j)&&(y=y.concat(this.getFieldMergeTags(f[j],r)));if(0<p.length)for(j in i||_.push({tag:"{pricing_fields}",label:this.getMergeTagLabel("{pricing_fields}")}),p)p.hasOwnProperty(j)&&_.concat(this.getFieldMergeTags(p[j],r))}var 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e.id===t.getAttribute("data-simplebar-instance")})[0].instance},initializeInstance:function(t){var i,e;t.hasAttribute("data-simplebar-instance")||(i=gform.tools.uniqueId("simplebar"),e=(e=t.getAttribute("data-simplebar-delay"))?parseInt(e,10):0,setTimeout(function(){var e=gform.tools.isRtl()?"rtl":"ltr",e=("rtl"==e&&t.setAttribute("data-simplebar-direction","rtl"),t.setAttribute("data-simplebar-instance",i),t.classList.add("gform-initialized"),new 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Kur \u2013 Ein Leitfaden f\u00fcr Gesundheit und Fitness"},"content":{"rendered":"<p>Die L-Carnitin Kur erfreut sich wachsender Beliebtheit unter Fitnessbegeisterten und gesundheitsbewussten Menschen. L-Carnitin, eine nat\u00fcrliche Substanz, die im menschlichen K\u00f6rper vorkommt, spielt eine entscheidende Rolle im Energiehaushalt und Fettstoffwechsel. Im Folgenden erfahren Sie alles Wichtige \u00fcber die L-Carnitin Kur und ihre potenziellen Vorteile.<\/p>\n<p><a href=\"https:\/\/grottofinder.com\/l-carnitin-kur-ein-umfassender-leitfaden-fur-gesundheit-und-fitness\/\">Hier finden Sie einen umfassenden Leitfaden f\u00fcr Gesundheit und Fitness.<\/a><\/p>\n<h2>Inhaltsverzeichnis<\/h2>\n<ol>\n<li>Was ist L-Carnitin?<\/li>\n<li>Wie funktioniert eine L-Carnitin Kur?<\/li>\n<li>Die Vorteile einer L-Carnitin Kur<\/li>\n<li>Wie man L-Carnitin einnimmt<\/li>\n<li>Risiken und Nebenwirkungen<\/li>\n<li>Fazit<\/li>\n<\/ol>\n<h2>1. Was ist L-Carnitin?<\/h2>\n<p>L-Carnitin ist eine Verbindung, die in den Zellen des menschlichen K\u00f6rpers vorkommt und eine entscheidende Rolle beim Transport von Fetts\u00e4uren in die Mitochondrien spielt, wo sie zur Energiegewinnung verbrannt werden. Es ist besonders wichtig f\u00fcr Sportler und Menschen, die abnehmen m\u00f6chten.<\/p>\n<h2>2. Wie funktioniert eine L-Carnitin Kur?<\/h2>\n<p>Eine L-Carnitin Kur umfasst meist eine gezielte Einnahme von L-Carnitin, um die nat\u00fcrlichen Gehalte im K\u00f6rper zu erh\u00f6hen. Dies kann in Form von Kapseln, Tabletten oder Fl\u00fcssigpr\u00e4paraten erfolgen. Ziel dieser Kur ist es, die Fettverbrennung zu optimieren und die sportliche Leistung zu steigern.<\/p>\n<h2>3. Die Vorteile einer L-Carnitin Kur<\/h2>\n<ul>\n<li>Steigerung der Fettverbrennung<\/li>\n<li>Erh\u00f6hung der k\u00f6rperlichen Ausdauer<\/li>\n<li>Unterst\u00fctzung bei der Gewichtsreduktion<\/li>\n<li>Verbesserung der Regenerationszeit nach dem Training<\/li>\n<\/ul>\n<h2>4. Wie man L-Carnitin einnimmt<\/h2>\n<p>Die empfohlene t\u00e4gliche Einnahme von L-Carnitin variiert und h\u00e4ngt von den individuellen Zielen und der k\u00f6rperlichen Aktivit\u00e4t ab. Es ist ratsam, sich an die Dosierungsanweisungen auf dem Produktetikett zu halten oder einen Arzt zu konsultieren. Typischerweise wird eine Dosis von 500 bis 2000 mg pro Tag empfohlen.<\/p>\n<h2>5. Risiken und Nebenwirkungen<\/h2>\n<p>Obwohl L-Carnitin allgemein als sicher gilt, k\u00f6nnen bei \u00fcberm\u00e4\u00dfiger Einnahme Nebenwirkungen wie \u00dcbelkeit, Durchfall oder Bauchschmerzen auftreten. Es ist wichtig, die Dosierung nicht zu \u00fcberschreiten und auf die individuelle Vertr\u00e4glichkeit zu achten.<\/p>\n<h2>6. Fazit<\/h2>\n<p>Die L-Carnitin Kur kann eine wertvolle Erg\u00e4nzung f\u00fcr alle sein, die ihre sportliche Leistung steigern oder beim Abnehmen Unterst\u00fctzung suchen. Informieren Sie sich gr\u00fcndlich und sprechen Sie bei Unsicherheiten mit einem Gesundheitsexperten, um das Beste aus Ihrer Kur herauszuholen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die L-Carnitin Kur erfreut sich wachsender Beliebtheit unter Fitnessbegeisterten und gesundheitsbewussten Menschen. L-Carnitin, eine nat\u00fcrliche Substanz, die im menschlichen K\u00f6rper vorkommt, spielt eine entscheidende Rolle im Energiehaushalt und Fettstoffwechsel. Im Folgenden erfahren Sie alles Wichtige \u00fcber die L-Carnitin Kur und ihre potenziellen Vorteile. Hier finden Sie einen umfassenden Leitfaden f\u00fcr Gesundheit und Fitness. Inhaltsverzeichnis Was &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/priyacaterers.xenonmedia.in\/index.php\/2026\/04\/07\/l-carnitin-kur-ein-leitfaden-fur-gesundheit-und-fitness\/\"> <span class=\"screen-reader-text\">L-Carnitin Kur \u2013 Ein Leitfaden f\u00fcr Gesundheit und Fitness<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/posts\/14392"}],"collection":[{"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/comments?post=14392"}],"version-history":[{"count":1,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/posts\/14392\/revisions"}],"predecessor-version":[{"id":14393,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/posts\/14392\/revisions\/14393"}],"wp:attachment":[{"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/media?parent=14392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/categories?post=14392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/priyacaterers.xenonmedia.in\/index.php\/wp-json\/wp\/v2\/tags?post=14392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}